Tel: 732-943-2854
Business Address 111 Town Square Place Ste 1238 Jersey City New Jersy 07310
732-943-2854
All services are virtual at this time
Now Accepting AMERIHEALTH of NJ, AETNA of NJ, CIGNA of NJ and N.Y with more to come. Scroll down for other insurance plans awaiting approval or visit the mental health page under the services tab for more information on service fees.
R.E.A.L. Supervision and Counseling Services LLC.
Where Reality Meets Expertise!
R.E.A.L guidance. R.E.A.L. support. R.EA.L. therapy.
Committed to providing you with what works in the most realistic and practical way possible!
R.E.A.L. Supervision and Counseling Services has a dual framework as the foundation for quality care. The primary goals are supporting and equipping LCSW candidates with the required professional growth needs AND psychotherapy services for those who are suffering.
The R.E.A.L. acronym is a cognitive tool that gets to the core thoughts. It is also used in training and supervision by therapists.
Currently treating symptoms of anxiety, depression, obsessive compulsive disorders, relational trauma, traumatic grief, disordered eating, post- traumatic stress disorder, child and parent conflict, work related stress/secondary traumatic stress. Serving ages 12+ in a safe virtual space.
Be sure to scroll down for a list accepted commercial insurance.
Compassionate Care
We are dedicated to providing you with a safe judgement-free space.
Trusted Expertise
Expertise is paramount. Sometimes more so important is life experience. When the two are combined with evidence-based practice in a realistic, holistic, compassionate manner, it is a win win.
Tailored Care
Tailored treatment plans are specifically designed to meet your unique needs and goals.
Personalized Support
We all have something to work on. Personal struggles can feel isolating. This is where your SELF gets to be in the center. After hours coaching calls can be arranged when indicated
Empowerment
Providing guidance and support for your growth and well-being. Services focus on empowering individuals to achieve their possibilities and live life effectively. Scroll down to find out all about it!
Session Time
Self in learning for clients and staff. Provision of required clinical supervision hours for the licensed therapist looking to advance their careers & mental health services for folks needing some help. In R.E.A.L sessions the Self shows up in both spaces.
Self in Learning
Psych-Ed in mental health treatment plays a
vital role in equipping individuals with the tools to support the current needs and personal growth. What we want vs. what is the reality, can be two different things. Self-awareness is where we aim to bridge this gap during our time together through individual Dialectical Behavior Therapy Skills sessions and other forms CBT are available as part of SELF in learning. Please scroll down for a list of commercial insurance accepted soon!
Development of The Therapist
We all have our strengths and struggles. As a practitioner, you know that sometimes our work will affect us. During the hardest moments of the helper's job, an opportunity for growth is afforded. Let's make use of that! Our Supervision time will be based on bringing yourself to the table. Individual Supervision is personal practice time, combined with clinical articles, presentations, and case formulations.
Group supervision is also available and has a different dynamic but the goals for learning with the R.E.A.L Supervision tool are the same.
Therapy that Builds An Improved Healthier Mindset
Mental Health Treatment of Anxiety, Depression and Trauma Survival.
R.E.A.L Supervision and Counseling Services uses a Trauma Informed Care Lens no matter what the diagnosis. This way compassion to self is a focus regardless of the type of suffering you are enduring in a given moment. Through the use of Cognitive Behavioral Therapy and other evidence based practices, you can endure, thrive, and build your own mastery. Please scroll down for commercial insurance type, visit the contact section for a 5-minute screening.
Commercial Insurance Plans Accepted
AmeriHealth NJ: In-Network
Aetna NY and NJ: In-Network
Anthem: In-Network
Cigna NY and NJ: In-Network
Horizon BCBS NJ: In-Network
United Health Care Optum: Accepted soon
For Insurance only clients: If you don't see your insurance listed, click on this link below you can also find me here: https://care.headway.co/providers/sherin-ahmed
Frequently Asked Questions
Get quick answers to common questions about general mental health services, support options, and resources.
Contact
Let's start your 5 minutes free screening and see if this fits your needs.
Screenings are available for clients of psychotherapy and LCSW candidates.